LSD Foundational Health is a functional nutrition practice  rooted in the belief that our bodies possess an innate ability to heal and thrive when balance is restored. 

I always begin with a foundational approach that focuses on supporting the body with nutrient dense whole foods and lifestyle strategies. This work alone is often enough to move the needle for clients but I also incorporate functional lab testing and targeted therapeutic supplements when deeper healing is needed.

At LSD Foundational Health, I specialize in a root cause approach to:

• Autoimmunity

• Digestive disorders

• Gut health

• Food sensitivities

• Hormonal Balance

• Skin issues

• Weight struggles

• Chronic Inflammation